The UHP Flexibility Video Series


Now is your chance to learn the advanced UHP techniques taught by Joe Hippensteel in the comfort of your own home.  The bundle has over 5 hours of detailed techniques of the real SCIENCE of Flexibility, which includes:

- The GOAL’D STANDARD™ - Foundations of Flexibility
- UHP ROM 24 Advanced Ranges of Motion
- Tricks of the Trade Supplemental Techniques

You will get instructions on each of the UHP ROM 24™ positions from Joe and Mimi as well as being able to participate in a virtual workshop with 7 other people onscreen. Then you will learn the techniques that will increase the progress of your journey to optimal health, using Joe's recommendations on props, Hipp 86 Trigger Point™, and various other UHP Tricks of the Trade.

The Bundle is thorough, detailed and comprehensive in helping you discover the sources of your pain or injury.  Once identified, you will learn the path to overcome these limitations and propel yourself forward to Ultimate Human Performance.   Welcome to the UHP experience.




New York / New Jersey Seminar

APRIL 26-28, 2019

Learn how to train your body back to optimal health with an ongoing program relevant to your needs and lifestyle. You will participate in 3 hours of flexibility/mobility training per day. It's awesome.

Friday, April 26: 2pm-5pm
Saturday, April 27: 9am-12pm
Sunday, April 28: 9am-12pm

Call (928) 853-9914 or email to reserve your space in our 3-day NY/NJ seminar today. (Reserve your space by April 23rd for $850, or $795 if paid by April 1st. Location by the Jets/Giants MetLife stadium, Meadowlands, NJ.)


This 3-day seminar course (above) will then be extended an additional 4 days to May 2nd (Thursday) for our certification process. Earn three levels of certification if you complete all courses to pursue UHP as part of your next career:

  • Level 101 CPK L1: Certified Physio Kinesiologist
    April 26 - 29, 2019
    Learn the basics of working on other people. You will get 10 hours of hands-on training, actually working on others in the certification program. If you enroll in the certification program when it takes place in San Diego, you will also have the opportunity to work on Navy SEALs.

  • Level 102 CPK L2: Certified Physio Kinesiologist - Advanced Level
    April 30 - May 1, 2019
    Learn more advanced techniques as you continue to practice with other members of the certification program. We'll explain how to work on or eliminate dozens of difficult conditions like bulging discs, carpal tunnel, plantar fasciitis, torn rotator cuff, knee issues, neck issues, hip issues, etc.

  • Level 103 CPK L3: Certified Physio Kinesiologist - Expert Level
    May 1 - 2, 2019
    Integrate your new skills into athletics and lifestyles. Our methods work for virtually every musculoskeletal condition, but practitioners have to learn proper techniques and know when and how to use them; like sitting in a chair properly and helping other athletes train correctly and avoid re-injuring themselves. Learn how to set up your own training programs that properly integrate aerobic and anaerobic training, recovery days, wearing a belt and understanding how flexibility fits into all of these on a daily basis. Bonus: Learn the mental and meditation techniques to eliminate colds, flus, and similar ailments literally in under one hour.

A manual will be provided and it is approximately 30 pages for all 3 courses with actual picture charts and articles written by Joe and actual training programs. Thank you, as always, for your interest.

Call (928) 853-9914 or email for pricing or to reserve your space in our 7-day NY/NJ certification program today.

What Our Clients Are Saying

I have not walked for over four years because of a neurological disorder. After only two sessions with Joe, I am walking. Honestly! He is a miracle worker.

“I’ve watched 7 Navy SEALs with chronic injuries perform maneuvers and positions that they couldn’t perform only an hour before. I can lift and squat more now because my body isn’t fighting itself. Incredible pain resolution. Watch 55-year-olds regain the flexibility of 18-year-olds.”

Meeting Mimi & Joe was nothing short of a divine intervention. It led me to a profound life changing process towards limitless potential. I felt improvement on the first session. Mimi’s wisdom and guidance helped me regain my body’s full range of motion. My body is now flowing freely and open. I feel stronger pushing myself beyond what I thought was ever possible. I am forever grateful!

Joe and Mimi save lives, including mine! My chiropractor introduced me to their “magic”.

I had terrible plantar fasciitis which felt like walking on boils for years and when I stood up, I would almost crumble from pain. I wasted thousands on worthless orthotics.  After 15 minutes with Joe, learning 2 stretches, I was PAIN FREE!! Unbelievable! The same with my low back pain, which I lived with all my life. Pain was gone. I’m 86 years old, in good shape without “issues” now thanks to Joe and Mimi, who is equally skilled and so-o-o knowledgeable. 

I have saved several friends “souls” with Joe and Mimi ! Jim cancelled his hip surgery after meeting with Joe. Dan was saved from back surgery. Our son-in-law cancelled shoulder replacement surgery. Others have had terrible pain alleviated. including my sister who was nearly suicidal because of pain.

Joe Hippensteel has been AMAZING for my football career. After a devastating quad tendon tear at 34 years old, I didn’t know if I’d ever play again. Doing the UHP program made me feel 5 years younger and cleared up the tendonitis I battled for over a decade in less than a month.

I read about Joe Hippensteel in David Goggins’ book and was lucky enough to have a private session with him. We covered 4 ROMs and they have made a massive difference! I practice them almost daily and the results are astonishing. In less than a month, my lower back pain is under control and my shoulder pain is almost completely gone.

Joe is a miracle worker. I went running this week for the first time in over 30 years. I love the range of motion that I now have, and I am free of pain.  Working double shifts as a restaurant server used to cause depressing pain. Thanks to Joe, I have a new lease on life.

I’m a former US Marine. As an 18-year-old jarhead, I never imagined the pain I’d suffer in my 40’s by not taking better care of my body. I experienced chronic pain cycles for eleven years, but then I met Joe. After just one session, I can see light at the end of the tunnel.

Meet Joe Hippensteel

Joe Hippensteel, a Master in Physio-Kinesiology, focuses on Ultimate Human Performance (UHP) at the highest levels. He spent many years training for the Decathlon at a national level. Due to his size (or lack thereof), and lack of God given talent, his accomplishments were developed through extremely hard work and creative, extremely advanced methods of training over a 30 year period. The Decathlon (10 events in Track and Field contested over 2 days) is considered one of the most grueling of all sports and because of the diversity of skills needed, is extremely difficult to train for. Most of the athletes that compete in the decathlon at a National or World class level have natural speed, strength and size, averaging 6' 2" and weighing 190 lbs. Joe is 5'8'' and 168 lbs. and without natural speed. His passionate desire and dreams of making an Olympic Team made him commit to incredibly intense training averaging 8 - 10 hours per day 5 - 6 days per week for many years in order to keep up with the much taller, stronger, faster athletes. Although he did not reach his goal of making an Olympic team, he developed many creative and intense training methods that allowed him to improve his performance to reach a national level. His education emphasized Exercise Physiology, Kinesiology, and Biology. He achieved All American Status in University, Division I competition and received The Scholar Athlete Award from CSU Fresno in his senior year. He also researched and studied the "Powers of the Mind" for decades and is certified as a Master Hypnotist by two national organizations.

After pulling a hamstring right before two different Olympic Trials competitions, Joe dedicated himself to overcoming these problems that almost all athletes face sometime in their careers, he had over 100 injuries over a 30 year period of training. Many medical professionals recommended surgery for some of these "irreparable injuries". "I felt there had to be a better way, and I was on a mission to figure it out through more advanced and creative training methods", says Joe. Currently, he owns his own Professional Track and Field Team training athletes for the Olympics and World Championships. He still trains at an intense level with some of his World Class athletes virtually injury free to this day. He has mastered and learned to integrate all areas of training and methods of Ultimate Human Performance. These areas include; Elite Track & Field Techniques, Speed, Strength, Power, Flexibility, Nutrition, Injury Elimination, and All Physiological & Psychological Aspects of "ULTIMATE HUMAN PERFORMANCE".

The key to Mr. Hippensteel's success is INTEGRATION of all of the above aspects as well as detailed understanding and use of the knowledge of Physical Therapy, Chiropractic, Myopractic, Massage Therapy, biomechanics, exercise physiology, kinesiology, hypnosis and visualization techniques, along with the extremely advanced methods of training and Injury Elimination Techniques developed by Joe called UHP ROM 24™ Flexibility/Mobility Standards (24 Ranges of Motion) and The Hipp 86 Method™ of Tension Release. They are used in his training and coaching of athletes, trainers and coaches. By transferring his knowledge and experience to athletes he now works with, performance improvements are fast and constant. Athletes, under his programs continue to improve every year in virtually every area of performance. ULTIMATE HUMAN PERFORMANCE has always been the goal, and knowledge and integration of all aspects of performance are his strong points.

Meet Mimi Ney

Mimi has been working with Joe Hippensteel for over 20 years incorporating his methodologies into her work. Her passion for health, exercise and alternative methods of stress reduction led her to pursue an understanding of the benefits of massage therapy as it relates to ongoing health, as well as for the benefits of sports massage for all types of clients from the Navy SEALs to Olympic Gold Medalists to the weekend warrior or senior citizens. She has worked with Olympic Gold Medalists, Michael Johnson, Gwen Torrence, Juliet Cuthbert, Pauline Davis, Tisha Waller and Francie Larieu-Smith in addition to many of the professional athletes listed in the testimonials section of this website. She has accomplished feats in training such as squatting 2x her body weight, 200 lbs, for 10 reps to build strength and speed to run a 4:52 1500M (5:10 mile) at age 40. She competed in Master's Track and Field events racing in the 1500, 800 and 400 meters and has been National Champion 6 times in her competitive career. She continues to train and has remained injury free due to her knowledge of UHP training techniques, strength and flexibility, and proper nutrition and recovery. Mimi welcomes the opportunity to work with you. She can be reached at (928) 606-2074 or at

One-On-One Online Consultations Available

Joe and Mimi are available for private online consultations via Zoom, FaceTime, or WhatsApp. Please call (928) 853-9914 or email for details and scheduling.